Buying a mattress for spinal stenosis may not help in curing the ailment but you surely deserve a night of restful and comfortable sleep. Spinal stenosis is a form of degenerative disk disease that causes pain in the lower back. The problem becomes more prominent as you grow old and spine discs show signs of wear and tear in the form of pain. The constant pain can hit the quality of life but the right…
Growing old comes with its own set of emotional and physical challenges. Back pain and spine-related issues are among the top elderly people when it comes to physical challenges. In this article, we will look at some solutions for better sleep when you are suffering from degenerative disc disease. What is a Degenerative Disc Disease (DDD)? It is associated with old age but the degenerations start way back and can be caused by multiple factors.…
Do you know Tempurpedic founded by Bobby Trussell started as a pillow company? In 1994 when Tempurpedic started selling mattresses, they quickly built up a reputation of being the best mattress for back pain. Currently, Tempur-Pedic is selling 6 mattress models of Tempur-pedic mattress and the most important question is “What’s the Best Tempur-Pedic Mattress for Back Pain?” It is a luxurious and expensive mattress designed to meet specific needs. As we all know, back pain can…
Are you tired of tossing and turning all night, struggling to find a comfortable position? If so, it’s time to discover the life-changing benefits of adjustable beds. They are no longer just for hospitals and eldercare facilities – now they are the preferred choice for seniors and the elderly as well. In this article, we’ll highlight the top adjustable beds of specifically designed for seniors. Say goodbye to those boring, clinical hospital beds and hello…
Do you struggle to get a restful night’s sleep due to snoring? Are you tired of waking up with a sore back, feeling fatigued during the day, or dealing with sleep disorders? You are not alone. Millions of people suffer from these same problems, and their partners are often affected by their frequent interruptions throughout the night. Contrary to popular belief, snoring is not a sign of deep sleep. In fact, heavy snorers tend to…
After a long day, who doesn’t desire a good night’s sleep and wakes up feeling refreshed and energized? Getting a good night’s sleep is all about choosing the right mattress, but did you know that every body type requires a different mattress? In this article, I will uncover the best mattress options for heavier individuals, who often face unique challenges when it comes to mattress selection. As a 400-pound person myself, I understand the difficulties…
Basics of Arthritis Most of us realize the importance of healthy joints only when there is small joint pain and it restricts our mobility and sound sleep. Arthritis is a progressive disorder and condition associated with stiff joints and joint pain. Osteoarthritis and rheumatoid arthritis are the most common types of arthritis. Many people use the terms arthritis and osteoarthritis interchangeably. There are different types of arthritis namely The most common symptoms of arthritis are…
There are so many mattresses that claim to provide cooling to hot sleepers, but do they actually work? There are a few factors that can affect how well a mattress performs as a cooling mattress. The most important thing is the type of mattress. Another factor that can affect how well a mattress works as a cooling mattress is the person using it. If you are overweight or have a lot of body heat, finding…
Imagine sleeping in a bed that not only offers ultimate comfort but also has numerous health benefits. That’s exactly what adjustable beds deliver, bringing the comfort of a hospital bed right into your home. With an adjustable bed and the right mattress, you can transform your sleep experience, improve your overall health, and even enhance your meditation and massage practices. Research has shown that adjustable beds can help alleviate symptoms of sleep apnea, and acid…